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Nutritionist Ginzburg listed the most unfortunate snacks for alcohol

Harm to the health of the body from the use of alcoholic beverages can enhance sweet snacks, as well as food with lots of spices and flavor enhancers

“Sweet is very bad to eat alcohol, drink carbonated drinks. For patients with hypertension, a salty snack is harmful. Alcoholic drinks have a bad effect on the liver, but meat with spices, flavors, various flavor enhancers also affects this organ badly, ”he said in an interview with URA.RU.

The doctor noted that in the case of the simultaneous use of alcohol and similar food, total harm is caused to health.

On the contrary, Ginzburg continued, it is necessary to strive to reduce the negative impact of alcoholic beverages on the body. To do this, you can follow several rules

“You need to drink little and extremely slowly. You should not drink on an empty stomach. It is better to eat before this foods that slow down the absorption of alcohol. These are meat, fish and vegetables. You need to eat the same food, ”he said.

The nutritionist clarified that the rapid absorption of alcohol leads not only to a state of deep intoxication, but also has a high toxic effect. As an example, he cited the use of a glass of champagne, where the percentage of alcohol is less than in a portion of cognac, while due to the speed of absorption, pronounced intoxication from champagne occurs faster.

On May 18, Professor-Toxicologist Mikhail Kutushov noted that people who want to maintain their health should permanently exclude semi-sweet wine from the menu due to harmful additives in it. He also listed refined oils, low-fat dairy products, juices, margarine, sugary sodas, and refined grains, such as instant cereals and polished rice, as “toxic” foods.

On May 4, the chief hematologist of St. Petersburg, Andrey Novitsky, said that bad habits, including alcohol consumption, can cause the development of thrombosis.

In April, Ekaterina Antipova, an expert at the CMD Center for Molecular Diagnostics of the Central Research Institute of Epidemiology of Rospotrebnadzor, recommended avoiding fasting, minimizing the use of alcohol, carbonated drinks, any fried, pickled, smoked, salty foods to remove toxins and toxins from the body; spices and marinades.

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